- Hydrogenated and Partially Hydrogenated Fats
- Highly Processed and Refined Vegetable oils
- Fried Fats and Heat Damaged Fats
- Canola Oil
- Soybean Oil
- Safflower, Corn, Sunflower, Soybean and Cottonseed Oils
We are not medical professionals. The views and opinions expressed on this blog are purely our own and are not intended to diagnose, treat, cure or prevent any disease. Always consult your doctor before making any dietary or exercise changes.